Maternal health refers to the health and well-being of women during pregnancy, childbirth, and the postnatal period. It is a critical aspect of public health because the survival, growth, and development of babies are closely tied to the health of their mothers. When mothers receive quality care before, during, and after pregnancy, families and communities thrive.
Why Maternal Health Is Important
Every pregnancy should be a safe and positive experience. Yet, many women still face preventable complications due to limited access to skilled care, late hospital visits, or lack of awareness. Good maternal health care helps to:
- Reduce pregnancy and childbirth-related complications
- Prevent maternal and newborn deaths
- Detect and manage health conditions early
- Support healthy babies and stronger families
Healthy mothers are better able to care for their children, contribute to their families, and participate actively in society.
Common Maternal Health Challenges
Women may experience different health challenges during pregnancy and after delivery. Some of the most common include:
- High blood pressure (pre-eclampsia and eclampsia): Can be life-threatening if not monitored and treated early.
- Anaemia: Often caused by low iron levels and common in pregnancy, leading to weakness and fatigue.
- Gestational diabetes: High blood sugar during pregnancy that requires careful monitoring.
- Infections: Such as urinary tract infections or malaria, which can affect both mother and baby.
- Postpartum complications: Including excessive bleeding, infections, and postnatal depression.
Regular antenatal and postnatal care helps in identifying and managing these conditions promptly.
The Role of Antenatal Care
Antenatal care (ANC) involves routine check-ups during pregnancy to ensure the health of both mother and baby. During ANC visits, our Gynaecologists:
- Monitor the baby’s growth and development
- Check the mother’s blood pressure and blood levels
- Screen for infections and other health conditions
- Provide supplements such as iron and folic acid
- Offer guidance on nutrition, exercise, and birth preparedness
Early registration and consistent attendance of antenatal clinics greatly improve pregnancy outcomes.
Nutrition and Lifestyle During Pregnancy
Good nutrition plays a vital role in maternal health. Pregnant women are encouraged to:
- Eat a balanced diet rich in fruits, vegetables, whole grains, protein, and healthy fats
- Stay hydrated and limit sugary drinks
- Take prescribed supplements as advised by healthcare providers
- Avoid alcohol, smoking, and self-medication
- Get adequate rest and engage in safe physical activity
These habits support the mother’s strength and the baby’s healthy development.
Safe Delivery and Skilled Birth Attendance
Giving birth in a healthcare facility with our skilled professionals significantly reduces risks during labour and delivery. Skilled birth attendants are trained to:
- Manage normal deliveries safely
- Recognise danger signs early
- Handle emergencies or arrange timely referrals
Choosing a well-equipped health facility ensures access to lifesaving care when needed.
Postnatal Care: The Often Forgotten Phase
Care does not end after childbirth. The postnatal period is crucial for monitoring recovery and supporting emotional well-being. Postnatal care includes:
- Checking for excessive bleeding or infections
- Supporting breastfeeding and newborn care
- Screening for postnatal depression
- Providing family planning counselling
Timely postnatal visits help mothers recover fully and adjust to life with a newborn.
How Families and Communities Can Help
Maternal health is not the responsibility of women alone. Families and communities can support by:
- Encouraging early hospital visits during pregnancy
- Supporting pregnant women emotionally and financially
- Promoting facility-based deliveries
- Reducing stigma around seeking medical help
When communities prioritise maternal health, outcomes improve for everyone.
Conclusion
Maternal health is a foundation for healthy families and a healthier society. With proper education, timely medical care, and community support, most pregnancy-related complications can be prevented. Every woman deserves safe, respectful, and quality care throughout pregnancy, childbirth, and beyond.
At Lily Hospitals, we are committed to supporting mothers with comprehensive maternal care services that prioritise safety, compassion, and excellence.
